Resources | Durham Lamaze

5 Ways To Connect With Your Unborn Child

Trauma-informed Approach

What is trauma-informed? Be trauma-informed is to recognize that trauma is very common in people's lives. Simply put, “There's a story...

FEAR OF CHILDBIRTH

How common is fear of childbirth? As an expecting parent, one of the things you may start to think about is childbirth. Most people go...

Boost Your Mood With Food...

Food Safety for Pregnant Women

According to the U.S. Government Health and Human Resources (https://www.foodsafety.gov/risk/pregnant/index.html), when you are pregnant,...

Need routine vaccination or Not?

The Canadian Paediatric Society (CPS) urges all children to receive routine vaccinations and an annual flu shot, unless there is a...

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